Welcome to GlowDBT
GlowDBT is part of The Glow Centre, a private psychology practice located in Kenmore, in Brisbane’s western suburbs. Our team of highly trained and experienced mental health clinicians is dedicated to supporting individuals in building skills to navigate complex emotional and behavioural challenges.
​
Dialectical Behaviour Therapy (DBT) helps people manage intense emotions, improve relationships, and develop healthier coping strategies. It integrates mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to help clients find a balance between acceptance and change. The approach combines validation of the person's feelings with practical skill development to support meaningful and sustainable progress.
“You can't think yourself into new ways of acting; you only can act yourself into new ways of thinking.”
Marsha Linehan, Building a Life Worth Living: A Memoir
Our comprehensive DBT program follows the gold-standard model developed by Dr Marsha Linehan. We maintain high clinical standards through structured protocols, adherence monitoring, and regular outcome tracking - ensuring that the support we provide is both evidence-based and effective.
​
Our program is grounded in a structured and consistent framework, designed to support meaningful, lasting change. Participants engage in a coordinated system of individual therapy, group skills training, and between-session coaching, all designed to support meaningful, lasting change.
​
To learn more about our DBT program, including what to expect, commitment requirements, and how to get started, we invite you to explore the information provided on this website.
